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Sunday, December 22, 2024

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Habits You Should Let Go Of In Your 20s To Be A Happier Person In Your 30s

Before we begin, I’d like you to take a minute and understand what constitutes a habit. A habit is a routine

Stress is familiar, so familiar that according to 2019 reports, more than 80% of people in India are Stressed. Not

Food is vital to well-being. An unhealthy diet can cause damage to your metabolism, weight gain, and even damage to

Your feet face a lot of dirt while walking & it needs more care than your other body parts. We

You are planning to work on your fitness. Congrats on stepping forward to a sound you. Fitness is a key

Hema Gopinathan Sah/Facebook Ah! finally something you can relate with. Isn’t it? There must have been hundreds of article

Every woman, after striking puberty, should take intimate area hygiene seriously. Failing this, you may have to go through the

Did you know that certain nutrients can help you get healthy skin and hair! Shiny, thick, and lustrous hair along

Nutritionally speaking, there is no such thing as a superfood. The term was coined for marketing purposes to influence food

More than 10 different animals provide us with the nutrition powerhouse that is milk. Of these, cow milk and buffalo