Signs Showing Your Blood Sugar Is Out Of Control!
High blood sugar (or hyperglycemia) occurs when there’s a buildup of excess glucose in the bloodstream. The number of people who are walking around with high blood sugar without even knowing it is truly staggering. And part of that is because many people don’t know what high blood sugar symptoms actually look like. So here are signs showing your blood sugar is out of control!
Signs Showing Your Blood Sugar Is Out Of Control!
Sugar is the main ingredient for all the lovely desserts! Cakes, brownies, pies, and muffins! Most people believe that an excess of sugar causes only diabetes. However, what they do not know is that an excess of sugar in your blood may impact your nerves, blood pressure, and organs. So always keep a check and notice “signs showing your blood sugar is out of control!”
1) Fatigue – Primary sign of high blood sugar
Feeling tired may be the most common early sign of high blood sugar. It’s also one that can occur, to a mild degree, with even the mild and normal fluctuations. It can even occur in people without diabetes when they consume a large number of simple carbs, like sugar.
So get your sugar checked if you feel constantly fatigued and tired for no reason, specially after a heavy meal.
2) Frequent urination- keep it in check!
Another of the most frequent symptoms is frequent urination and thereby feeling frequently thirsty. For the explanation for this sign, read along!
When you have too much sugar in your blood, “your kidneys start trying to pour out more sugar to get rid of it. And as they excrete the sugar, they pull out water with it,” Dr. Hatipoglu explains. This makes you have to visit the bathroom more than usual. Also, this may result in dehydration.
3) Blurry vision and headaches
You may notice that your vision isn’t as clear as it used to be. Also, things may appear a bit blurry. It can lead to swollen lenses in your eye from fluid leaking in, according to the Joslin Diabetes Center in Boston. So this changes the shape of the lense, which makes it unable to focus properly. Hence causing blurred vision.
Furthermore, may also find yourself struggling at work, having difficulty driving. Due to this vision disturbance along with dehydration, you might be suffering from frequent headaches.
4) Feeling hungry and eating but loosing weight
Many people with uncontrolled high blood sugar find that they’re hungrier than usual, which signals a symptom called polyphagia, MedlinePlus notes. And although you’re eating more, you may be losing weight for no apparent reason if your blood sugar levels are too high.
Since your body is not getting energy from the preferred source, glucose, it has to turn to muscle and fat. When your body starts breaking down muscle and fat for energy, you experience unintentional and unhealthy weight loss. In addition to these changes in weight and appetite, you may notice weakness in your muscles and experience more frequent falls and accidents.
5) Slowly healing sores are a result of high blood sugar
Cuts, scrapes, bruises, and other wounds heal more slowly in the presence of uncontrolled blood sugar, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Even minor wounds are more prone to infections, which can become very serious and even result in amputations of the foot.
High levels can affect your body’s circulatory system as well. Thereby impairing blood flow and the body’s ability to heal itself. So sores that take a while to heal often on the feet, are a common sign of this decreased circulation.
Also, more than often results in diabetes. So it’s better to watch for these signs and take the necessary precautions. As they say, precaution is better than cure! Control sugar intake, exercise daily and eat healthy food. Also, take regular body check-ups to maintain track of your body.
Till then, stay healthy and stay safe!
