Best Refreshing Drinks for Summer

Almost everyone cherishes their first gulp of the chilled drink in the scorching months of summer? Although, summer days can be harsh still it comes with lots of boons with it, right? So Come on, Check these refreshing drinks for summer, which will not only make your day better but also give you the energy to fight the heat outside.

Best 5 Refreshing Drinks for Summer

These traditional drinks can be a treat for your taste buds as well as a health booster.

Let’s have a look at the quickest and the easiest drinks that will not only help you to beat the heat but also, give you several options of beverages to serve in a party.

Aam Panna

Mango is our national fruit as well as our favourite fruit. I mean, come on there is hardly anyone who doesn’t like mango. They are aromatic and juicy yummy fruits.

Aam Panna is no less than a blessing. It improves eyesight and contains Vitamin C.

It also prevents health diseases and the best part is, it can save you from the loo wind and can be prepared within a few minutes with the minimum ingredients.

Jal Jeera

Panipuri is one of the most famous street foods of India. But what makes a puri so special? Of course, the tangy flavoured paani known as ‘Jal-Jeera ’, which is traditionally served as a chilled welcome drink.

Jal jeera can taste delicious and can be very effective for your health at the same time. Cumin seeds and black salt help in digestion and keeps you hydrated and cool.

Who says healthy recipes can’t be delicious? Surely, it must be a myth.

You can easily prepare it with the Jal-jeera powder available in the market, garnish it with some mint leaves and boondi.

 Sattu- A rich protein drink

 

Well, this drink is my personal favourite. Sattu is made by roasting and grounding black chana and barley.

It is very rich in nutrients such as protein, carbs, calcium, iron, fibre, mineral and many other vitamins.

Sattu sherbet will not only boost your health but also satiate your taste buds.

Additionally, it is good for digestion and can be a boon for diabetic patients due to its low glycaemic index.

Thandai

 

Thandai is an essential drink during the Hindu festivals of Maha Shivratri and Holi.

Generally, it is made with a mixture of milk, rose petals, fennel seeds, dry fruits and varies other ingredients. Indeed, it is one of the healthiest drinks in India.

It doesn’t only help to cure flatulence but also boosts energy and immunity.

It is not less than a natural detoxifier which can even save you from infections.

 

Buransh ka Sherbet

Himalayan regions are the paradise of India. It’s famous for its beautiful culture and authentic food. Buransh ka sherbet is one of its specialities.

This refreshing drink is made with Buransh flowers (a kind of rhododendron), which is also beneficial for the heart and liver. Surely a divine gift with hundreds of benefits.

It justifies why it’s considered as one of the most famous drinks of Uttarakhand.

Also being helpful in the treatment of inflammatory diseases and providing reliefs during pain. No doubt, it is one of the best refreshing drinks for summer.

 

 

I hope you people will enjoy these traditional refreshing drinks more after knowing their health benefits.

Which one is your favourite? Let us know in the comment box.

Also read 13 Indian Desi Snacks: Travelling for taste?